Typically, when individuals encounter mental health challenges, their go-to resource is often a psychologist. However, in the contemporary landscape, artificial intelligence has emerged as a valuable tool that can offer support and assistance to individuals grappling with anxiety and other mental health issues.
The integration of AI into mental health care is transforming the traditional approach by providing innovative solutions and personalised interventions. Through advanced technologies, AI, through machine learning (ML) can analyse vast datasets, identify patterns, and generate insights, contributing to a more nuanced understanding of individual mental well-being.
